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NOCD Workshop on taboo & disturbing OCD thoughts
At NOCD, we understand how scary, mortifying, and isolating it can feel to suffer from taboo and disturbing themes of OCD. We hope to provide a space for everyone who may feel ashamed, disturbed, or guilty about their thoughts, or embarrassed to share their experiences with others, to feel heard and understood, no matter what their OCD theme is.
This workshop was hosted by Alegra Kastens, LMFT, a NOCD Partner and founder of the Center for OCD, Anxiety, and Eating Disorders, who has dealt with taboo intrusive thoughts herself and speaks about them openly on social media to destigmatize them for others, and Cody Fournier, LICSW, who has also experienced disturbing thoughts firsthand and now helps others conquer OCD as a NOCD Therapist.
Переглядів: 826

Відео

Get To Know OCD
Переглядів 482День тому
Tune in each week for a deep dive into all things OCD with host Dr. Patrick McGrath, NOCD's Chief Clinical Officer. We’ll be sharing inspiring real-life stories of people who’ve faced OCD and came out the other side, as well as practical tips for understanding and tackling OCD. We hope you enjoy the podcast and it helps you get to know OCD. Follow us on Apple Podcasts: podcasts.apple.com/us/pod...
5 OCD Strategies you Might Not Know
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5 OCD Strategies you Might Not Know
How to Overcome OCD
Переглядів 2 тис.14 днів тому
How to Overcome OCD
How to Stop Intrusive Thoughts
Переглядів 2,5 тис.21 день тому
How to Stop Intrusive Thoughts
Living with Health OCD can feel like a constant battle with uncertainty.
Переглядів 40421 день тому
Living with Health OCD can feel like a constant battle with uncertainty.
Hey 😏 We're here for you! Give us a call at the link in bio to get started.
Переглядів 177Місяць тому
Hey 😏 We're here for you! Give us a call at the link in bio to get started.
Let’s talk about REAL intrusive thoughts! 🧠
Переглядів 576Місяць тому
Let’s talk about REAL intrusive thoughts! 🧠
Let's talk about why talk therapy isn't an effective course of treatment for those with OCD!
Переглядів 583Місяць тому
Let's talk about why talk therapy isn't an effective course of treatment for those with OCD!
Worst Moments for Intrusive Thoughts
Переглядів 453Місяць тому
Worst Moments for Intrusive Thoughts
REAL Intrusive Thoughts
Переглядів 1,2 тис.Місяць тому
REAL Intrusive Thoughts
Hannah Marks on OCD Representation in TATWD
Переглядів 340Місяць тому
Hannah Marks on OCD Representation in TATWD
Felix Mallard on Supporting People with OCD
Переглядів 519Місяць тому
Felix Mallard on Supporting People with OCD
John Green on how a lifetime of OCD inspired Turtles All The Way Down
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John Green on how a lifetime of OCD inspired Turtles All The Way Down
How to stop OCD Rumination
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How to stop OCD Rumination
Harm & False Memory
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Harm & False Memory
Religious (Scrupulosity) OCD and Islam
Переглядів 7502 місяці тому
Religious (Scrupulosity) OCD and Islam
Islam OCD - Dealing with Intrusive Thoughts During Ramadan - Insights from a Muslim OCD Therapist
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Islam OCD - Dealing with Intrusive Thoughts During Ramadan - Insights from a Muslim OCD Therapist
Sam Temple on her OCD: "I was so petrified"
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Sam Temple on her OCD: "I was so petrified"
Insurance Coverage for OCD Treatment: Howie and NOCD
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Insurance Coverage for OCD Treatment: Howie and NOCD
Reading your Success Stories
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Reading your Success Stories
Intrusive Experiences
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Intrusive Experiences
Relationship OCD (ROCD) | It's more than just for romantic partners
Переглядів 6554 місяці тому
Relationship OCD (ROCD) | It's more than just for romantic partners
ERP - Talkiatry
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ERP - Talkiatry
What's ERP and Why Does It Work for OCD?
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What's ERP and Why Does It Work for OCD?
5-Minute OCD Meditation
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5-Minute OCD Meditation
Holiday Meditation with NOCD Therapist Madina Alam
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Holiday Meditation with NOCD Therapist Madina Alam
How to treat OCD: An overview of the best treatment approaches
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How to treat OCD: An overview of the best treatment approaches
Why does OCD take so long to be diagnosed?
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Why does OCD take so long to be diagnosed?
Celebrity Howie Mandel talks about why specialty treatment for OCD is so important
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Celebrity Howie Mandel talks about why specialty treatment for OCD is so important

КОМЕНТАРІ

  • @queenz0909
    @queenz0909 День тому

    Thank you 🙏🏼

  • @Friendlyadhd10
    @Friendlyadhd10 День тому

    Oh wow your such a lovely lady. Thank you.

  • @Yimpa_Joy
    @Yimpa_Joy 2 дні тому

    Great work team

  • @sr.rodriguez4816
    @sr.rodriguez4816 2 дні тому

    I don't understand. If someone does, then please explain cause I don't get it

  • @quit-rt4vz
    @quit-rt4vz 2 дні тому

    Im starting to think hakf of these comments were written by ai

  • @MegaSaanch
    @MegaSaanch 2 дні тому

    You are narrating my life here at 12:00

  • @HM0092
    @HM0092 3 дні тому

    Her name?

  • @user-sq2wh2wb8k
    @user-sq2wh2wb8k 3 дні тому

    I appreciate you. Thank you.

  • @MegaSaanch
    @MegaSaanch 3 дні тому

    This was a good change from the usual, getting more perspectives from nocd team. Looking forward to more like these

  • @gemimarigby2471
    @gemimarigby2471 3 дні тому

    Barely any of this is helping I am being tortured

  • @fespa
    @fespa 3 дні тому

    XTC's Complicated Game could be a good song to describe his OCD.

  • @murtazaakhi1848
    @murtazaakhi1848 4 дні тому

    What does exposure therapy homework entail?

  • @kathrynh4008
    @kathrynh4008 4 дні тому

    I really wish they had recorded the Q&A. I know they want to protect privacy, but they could have just not read the names. It would have been helpful for me to see what people asked.

  • @carmenschmidt177
    @carmenschmidt177 4 дні тому

    Thank you! This video is very helpful :)

  • @Heythereworld999
    @Heythereworld999 5 днів тому

    Hey, I can hear you 😊

  • @user-sq2wh2wb8k
    @user-sq2wh2wb8k 5 днів тому

    Oh my gosh- you are amazing. Thank you!

  • @3cheeseup
    @3cheeseup 5 днів тому

    Thank you for this. I enjoy The OCD Stories podcast a lot. I already know that this one will be right up there too.

  • @Loveis515
    @Loveis515 5 днів тому

    Y

  • @zofiathebrave4820
    @zofiathebrave4820 5 днів тому

    This is so real. My bacteria OCD is so bad I can’t touch my dog if I just washed my hands since I washed them 5 times before and they are so dry and all the healthy bacteria is gone.

  • @Froggie-draws
    @Froggie-draws 6 днів тому

    Love it when the therapy company I use makes its way on my shorts page… I think yt is trying to tell me something

  • @MrAaron5627
    @MrAaron5627 6 днів тому

    Dang, ive been stalling on making breakthroughs with my exposures for the past few weeks. I wish there was a real life "easy" button.

  • @SummonerGoogzooks
    @SummonerGoogzooks 6 днів тому

    goddd I feel this lmao. It was hard for me to leave the house because of triggered thoughts haha. always good to see therapy helping!

  • @courtneyg2576
    @courtneyg2576 6 днів тому

    Is it okay to ask why?

    • @kidneyfailure2516
      @kidneyfailure2516 5 днів тому

      For me it was touching pretty much anything before touching my phone, sleeping, etc. I’d have to wash my hands immediately and eventually gave myself eczema on the backs of my hands from excessive hand washing. I stopped playing with my dog to cut down the amount of hand washing I had to do.

  • @AdamCipriani
    @AdamCipriani 6 днів тому

    Thank you for everything you do !!!

  • @mscatkot
    @mscatkot 6 днів тому

    It sounds great! I am looking forward to the new podcast, thank you 🙂

  • @GT7776
    @GT7776 6 днів тому

    ❤❤❤❤❤❤❤

  • @bethcarducci9935
    @bethcarducci9935 6 днів тому

    Missed u last week!

  • @bettybultema
    @bettybultema 6 днів тому

    So I'm thinking my rumination isn't always negative. I've been thinking over my autistic traits since about January when my youngest child was diagnosed with autism. My oldest had been diagnosed 2 years earlier, but I didn't really start noticing my own autistic traits until my youngest was diagnosed too. I've been obsessed with figuring out all of my autistic traits and getting a psychological exam for it. Is this form of intense focus on one thing also rumination?

  • @MegaSaanch
    @MegaSaanch 6 днів тому

    For some reason you putting on a mask is helping me concentrate better. I know it’s unreasonable but I hoped you could do it for your other videos as well.

  • @Friendlyadhd10
    @Friendlyadhd10 7 днів тому

    It seems to be a tornado inside of my head.

  • @lisa78419
    @lisa78419 7 днів тому

    true for me too I have pure o ocd

  • @gemimarigby2471
    @gemimarigby2471 8 днів тому

    Yeah but I don’t know how not to engage with the thoughts. The rumination won’t stop

  • @maryellin
    @maryellin 8 днів тому

    i have mental ocd and i live a hell, so i basically have everything always under control so i won’t feel distressed and anxious and won’t compulsion, mentally by compulsion i have everything under control but now i lost control and i just don’t feel like myself, a thought popped up abt the past and came as and OCD thought so now i can’t separate my real life with this and i just feel not me, also because i have trauma of my past and also i feel like i can’t talk to anyone abt this because everything is new since i gave my life to Christ and they won’t understand me, please get me but it’s like people and everything is new in my new life (as i gave to Christ) so if i talk about something old like OCD or anything old (bc i have since young age) people won’t understand or it’s like they won’t react it’s like they’re robot to me it’s like they are new so are new people and mindset are not able to feel connect to me, it’s like i’m not connect. Look it’s more than this , it’s like i control people by my attitudes like i have a huge influence on my environment because of what i do, so if i give my life to Christ they will too and if i do drugs they will do too, yes like this but it’s deeper, it’s like everyone it’s a cause of what i do. they are the consequences of what i do. Like i really control them somehow by my attitudes unconsciously

    • @maryellin
      @maryellin 8 днів тому

      Like my family changed because i did. First i gave my life to Christ and then everything changed because of what i did, and now i look at them as not people normally who also think but i I already have a formal thought about them and i don’t feel connected to life or them in somehow, omg this is so serious that i think is normal me but isn’t. It’s like they don’t know what they are doing but i do

  • @YumWater
    @YumWater 8 днів тому

    One or 2 summers ago i was packing for my vacation and the day before at evening i was looking at my marker and i was afraid i was going to pick it into my eye and then my OCD latched onto that (i was experiencing a lot of anxiety due to several things and thats how i "coped") and that lasted 2 weeks with it getting progressively worse. Then when i got home it was more or less gone. Still experience bad fear about hurting my eyes and i try to blink a bit or something instead of turning it into an entire ritual system like i did then.

  • @Mistylake313
    @Mistylake313 9 днів тому

    Seriously and all I want to do is sleep bc tell me why my brain will go on overdrive. Like hi stop💗🫶

  • @KathleenStidham
    @KathleenStidham 9 днів тому

    Thank you for this. It helped me today. ❤

  • @Nonamedonchaknow
    @Nonamedonchaknow 9 днів тому

    Love this one. Thank you for all the time and effort spreading awareness 😊

  • @frankmata4141
    @frankmata4141 10 днів тому

    My intrusive thoughts get worse when I get anxiety so what I do I start to do deep breathing and they go away immediately.

  • @saraburns8133
    @saraburns8133 10 днів тому

    Very true I have most of these daily

  • @berlingobob
    @berlingobob 10 днів тому

    Unbelievable TORTURE!!!!!!

  • @beatricecalabrese486
    @beatricecalabrese486 10 днів тому

    Thank you :)

  • @cuequezada20
    @cuequezada20 11 днів тому

    Stupid

  • @MichaelCrowe-nk8gt
    @MichaelCrowe-nk8gt 11 днів тому

    Listen to what she is saying. Stop speaking to her

  • @BlasianLynn
    @BlasianLynn 11 днів тому

    Lmfaoooo omg yes 😂

  • @redhulk111
    @redhulk111 11 днів тому

    Online therapy for ocd does not work. Lets get real. How can we really treat it. Lithuim? Soratolin? Parasites?

  • @m007mm
    @m007mm 12 днів тому

    it's the food... only eat meet...

  • @MEM23SCADO
    @MEM23SCADO 13 днів тому

    Always be yourself, also you are very beautiful

  • @Amalamal-pt3fi
    @Amalamal-pt3fi 13 днів тому

    ❤😊😊😊❤😊❤😊❤😊❤

  • @saraburns8133
    @saraburns8133 13 днів тому

    Yes it drives me crazy like I fight a battle everyday while they say it's a cleaning thing it's so much lore than that